• 9535 757 777 / 9008 216 666
  • triton24hrsfitness@gmail.com
  • Mon-Sat : 5am - 11pm
  • Sunday : 7am - 9pm
GX Classes

GX Classes

Explore our wide range of GX classes

Tabata Bootcamp

Tabata Bootcamp is a program based on High Intensity Interval Training (HIIT) using the 20-10 Microburst training Protocol.

ABT

Abs, Butts and Thighs is a strength and conditioning based workout toning the mid section of the body

Zumba

Zumba is a dance fitness program that involves dance and aerobic elements which incorporates hip-hop, soca, samba, salsa, merengue and mambo.

STEP

Step aerobics is a form of aerobic workout distinguished from other types of aerobic exercise bu its use of an elevated platform.

Hi-Low

Aerobic HI-LOW is a choreographed workout with lovely music designed to increase heart rate and imporve oxygenation thoughout the body. Another fun way of beurning calories.

Bolly Aerobics

Bolly aerobics is a dance fitness program that involves grooving and moving to the tunes of Bollywood music.

Power Yoga

Power Yoga is a vinyasa- or ashtanga-style, flow yoga moving quickly between poses, often focus on building strength rather than flexibility.